House call, in home massage
When one thinks of getting a massage they might imagine driving to a spa, filling out and signing paperwork, then waiting for their massage therapist to pick them up from the waiting room and finally whisk them off to a lovely massage room to finally receive their much-anticipated massage that’s supposed to be an hour but is only 50 minutes or so… Those 50 minutes are usually amazing, relaxing, and therapeutic as long as their therapist listens and delivers on the clients expectations.
In my experience receiving massage I often leave wanting more and not quite satisfied. Those 50 minutes aren’t really enough to cover the whole body including the head, hands, and feet. These are some of my favorite areas to have massaged and I feel a bit cheated when they bypass them. Plus when you’re done and quite possibly totally relaxed the light come on and you need to hurry to find all of your clothes and jewelry before the next client comes in. Then get back in your car and drive your slowly un-relaxing body back home. I can’t totally knock the typical spa massage experience because I love massage and how great it helps me to feel but it is one of the reasons that I started Cloud 9 Bodywork, my mobile massage business. I wanted to bring the spa experience into your home where you are likely very relaxed to start. There is no need for you to drive anywhere or find parking. I love receiving top quality massage myself, and that is what I strive to give to each of my clients and do so with a full 60 minute hour or 90 minute hour and a half from the time I lay my hands on you.
You will enjoy a 60, 75, or 90 minute massage in the comfort of your own home. I bring the massage table, heated fleece table pad, cotton or flannel sheets depending on the season, warm blanket, premium lotion/oil/cream, music and expertise while you provide a space to set everything up. A minimum floor space of 5×8 ft is needed to set up and work around the massage table. You can choose from Swedish/Circulatory Massage, Thai Yoga Massage, or try my new Cellulite reduction and Body Contouring Package and see your body transform like a caterpillar to beautiful butterfly.
*Deep Tissue Massage & Sports Massage (75 minutes)
What Happens During An In-Home Massage
The therapist (Andrea Morgan) will arrive at the appointment time. You will be given an intake form to fill out if this is your first time. It takes 5-10 minutes to set up the table for the massage and talk with you a bit about your expectations for the massage so that I can provide you with a better massage experience.
While I am out of the room washing my hands, you remove your robe or clothes and lie face down between two sheets on the massage table. Your face is in a face cradle so that your spine can remain in a neutral position.
When I return, I will adjust the bolster under your feet, and uncover only the part of the body I am working on. Generally I start with your back because that is where most people experience pain. After massaging the back of the neck, shoulders, back, the back of your arms, gluts and legs, I will hold up the sheet and ask you to turn over and move down so your face is no longer in the face cradle. I may vary the order depending on your needs, but will then massage the front of your legs and feet, one at a time, then move on to your arms, neck and shoulders.
Massaging the skin, the body’s largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body. It affects the nerves, muscles, glands, and circulation, and promotes health and wellbeing. After a Swedish massage, it’s a good idea to give yourself time to relax, hydrate and let the benefits sink in.
Precautions
Deep tissue massage may not be safe for people who with blood clots (e.g. thrombophlebitis, deep vein thrombosis), due to the risk that they may become dislodged. If you have blood clots or are at risk of forming blood clots, it’s essential that you consult your doctor first.
If you’ve had recent surgery, chemotherapy, radiation, or any other medical procedure, it’s wise to check with your doctor before starting massage therapy. Some people with osteoporosis should avoid the deeper pressure of this type of massage. Massage should not be done directly over bruises, inflamed or infected skin, skin rashes, unhealed or open wounds, tumors, abdominal hernia, fragile bones, or areas of recent fractures.
Pregnant women should check with their doctor first if they are considering getting a massage. Deep tissue massage (or any strong pressure) should be avoided during pregnancy, but your doctor may suggest a massage therapist trained in pregnancy massage.
So, the next time you feel the need for a massage think about trying an in home massage with me! I’d love to help you reach your bodywork goals.
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